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Mountain Climbing Advice.

If you want an outdoor activity that is not only fun, but it is also adventurous as well as a form of exercise, then you should try mountain climbing especially if you have been indoors for a long time. Although many people are afraid of mountain climbing, it is a good activity that will give you an opportunity to explore in the mountains experiencing the nature at its best. There are many ways that you can go out for mountain climbing and enjoy every bit of it, as we will discuss it in this article.
1. Exercises.
Our bodies tend to stiffen if we stay for a long time without doing some exercises, and therefore it is important to do some exercise to stretch your body before you can do out for mountain climbing. A stiff body will make you feel so much after you have gone for mountain climbing and you will not even have fun in doing all this. To prepare your body for mountain climbing, you can start by morning run as well as jogging to help your body stretch.

2 Get to know the area well.
You find that many people make a mistake of going out for mountain climbing without knowing the areas that they are going well. Apart from making you lose your way, climbing a mountain without knowing the way might put you in the danger of finding some dangerous animals, as well coming across some places that are dangerous for climbing. A map will be of great benefit here because it will show you the distance that you will take, the time that you will spend going up and down the mountain, and the physical features in the area.
3. Select the right attire.
It is important to choose the right attire to go out for mountain climbing; you can wear too tight clothes, nor too loose clothes, you can also not wear soo hot clothes nor can you wear too light clothes. You will notice that in mountain climbing, the higher you move the colder it will get and thus it is important to wear clothes that will serve you in both situations; tight clothes will make it difficult for you to climb the mountain, while the lose one will also make you uncomfortable especially in the wind. It is also important you consider investing in a pair of boots that will be comfortable and warm to prevent your feet from being hurt.

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